Lower back pain and sciatica are interrelated. Back pain can have many manifestations and sciatica is just one of them. Quite contrary to preferred belief that sciatica is a reason behind lower back pain, sciatica is instead a form of back pain itself. Sciatica is caused as a result of the inflammation of the sciatic nerve.
# Get rid of back pain and sciatica completely and enjoy good health no matter your age
Sciatic lower back pain can be broadly classified into three categories- acute pain, subacute pain and chronic pain. Amidst the three, it is chronic pain that lasts the longest. This kind of pain emerges abruptly. On the contrary, acute pain lasts for the shortest period of time. It's the most common sort of sciatic lower back pain. Subacute pain lasts for three weeks on an average.
In case you are suffering from back pain, you need to be intensely careful to avert pain from worsening further. Firstly, you have to take care of your posture. Don't slouch while sitting or standing. Try to keep your shoulders upright. Additionally, ensure that you don't bend or lift heavy objects. This will put some increased pressure on the sciatic nerve, which means increased pain.
While you workout care and caution, you may be searching for a suitable treatment too. However, mostly proper rest only may be enough to manage the problem. This is even more appropriate in case sciatica has been caused as a result of physical trauma or injury.
# Get rid of back pain and sciatica completely and enjoy good health no matter your age
But, if you actually need treatment, it's exercise or physical therapy that woks the finest for sciatic lower back pain. There're various exercises for sciatica. These exercises can help relieve pressure on the sciatic nerve and hence offer pain relief.
Plus, you can also make use of numerous pain relief medications for sciatica. These drugs are of fantastic help if you're looking for instant comfort. Commonly, Non Steroidal Anti Inflammatory Medications (NSAIDs) are used for treating sciatica. These medicines reduce the inflammation of the sciatic nerve and therefore offer pain relief.
There are a few rare cases of sciatica where in the aforementioned treatments fail to offer relief. In such conditions, surgery for sciatica is the best answer. Surgical procedures are quite expensive. Additionally, they might hinder routine activity as a person takes time to get back to normal life.
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